Thousands of studies have been conducted to demonstrate the physical and emotional benefits of practicing self-compassion. This evidence-based tool was created by Dr. Kristin Neff and goes far beyond what we commonly think of as "self-esteem" or "self-care."
In this class, we will review the three core elements of self-compassion and participants will gain practical tools and techniques to implement this skill while navigating the emotional toll that comes with a cancer diagnosis.
In-person or virtual attendance available. Please be sure to register for either the in-person OR virtual class.
Register Online | Call to register or for more information: (208) 381-9000
Join the St. Luke's Cancer Institute Integrative Medicine Team to learn how acupuncture can support you during and after cancer treatment.<br />
Join the St. Luke's Cancer Institute Integrative Medicine Team to learn how acupuncture can support you during and after cancer treatment.
Join St. Luke's Cancer Institute social workers for a class dedicated to empower you as you navigate the financial challenges after a cancer diagnosis.
Join St. Luke's Cancer Institute social workers for a class dedicated to empower you as you navigate the financial challenges after a cancer diagnosis.