MyChart
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Next Date & Time
calendar iconMonday, Mar 03, 2025 1 p.m.-2 p.m.(Single Session) -
Venue & Location
location iconOnline -
Fee & Registration
price tag iconFree, Registration Required
Description
Explore the transformative power of mindfulness in this calming and supportive class designed to promote healing and well-being.
Through guided meditation and gentle movement, you’ll learn how mindfulness can help you cultivate presence, reduce stress, and foster compassion for yourself and others.
Whether you’re new to mindfulness or looking to deepen your practice, this class offers tools and techniques to support your healing journey and enhance your daily life.
Pre-registration required. This class is available in person or virtually via Microsoft Teams. If you register for the virtual option, the link to join the class will be emailed 1–2 days before the class.
Cancer Survivorship Education Series - Spring 2025
SHINE (Supportive Healing Inspiring Nurturing Empowering) is a free series of classes providing support and education for cancer survivors. This includes those undergoing active treatment, those who have completed or decided against treatment, and those supporting loved ones with a cancer diagnosis.
Registration is required for each class, but there is no cost to attend.
Language(s)
Registration
Register Online | Call to register or for more information: (208) 381-5061
This Event Will Use Microsoft Teams
Attend Online Using Your Computer, Tablet or Mobile Phone