Stephanie N. Pugh, RD

Stephanie Pugh, RD enjoys helping others find foods they enjoy while also serving their individualized health needs. She has experience working with patients with food allergies, celiac disease, chronic inflammation and pain, autoimmune disorders, PCOS, insulin resistance and obesity. 

Stephanie enjoys providing recipes and simple meal ideas to her patients that work with their lifestyle, food preferences and budget. She believes food can be both enjoyable and healing. She brings a positive energy to the nutrition counseling experience as she compassionately guides her patients through the goal setting process.

Stephanie earned her bachelor's degree in dietetics from Brigham Young University and completed her dietetic internship from Utah State University. When she's not helping others enjoy nutritious foods, she enjoys singing, exploring a new hike with her husband and 4 kids, or tweaking a recipe to be allergen friendly.