Childbirth Preparation: Nampa
Next Date & Time
Sep 9, 20256:30 p.m.-9:30 p.m.
Fee & Registration
$30, Registration Required
Call to Register
(208) 381-9000
Description
This class is designed to prepare you and your support person for labor, childbirth, and the early postpartum time period.
We will cover:
- Your wellness
- The labor experience including the phases and stages of labor
- Relaxation techniques, including massage, music therapy, and visualization exercises
- Breathing techniques
- Videos of both vaginal and cesarean deliveries
- Positions for labor
- Pain medication/anesthesia options
- Preparation for cesarean birth
- Your care postpartum
Schedule
Series Starting Sep 9, 2025
- Part 1 - Tuesday, Sep 9, 2025 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Sep 16, 2025 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Sep 23, 2025 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Sep 30, 2025 6:30 p.m.-9 p.m.
Series Starting Oct 13, 2025
- Part 1 - Tuesday, Oct 14, 2025 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Oct 21, 2025 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Oct 28, 2025 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Nov 4, 2025 6:30 p.m.-9 p.m.
Series Starting Jan 6, 2026
- Part 1 - Tuesday, Jan 6, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Jan 13, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Jan 20, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Jan 27, 2026 6:30 p.m.-9 p.m.
Series Starting Feb 10, 2026
- Part 1 - Tuesday, Feb 10, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Feb 17, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Feb 24, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Mar 3, 2026 6:30 p.m.-9 p.m.
Series Starting Mar 24, 2026
- Part 1 - Tuesday, Mar 24, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Mar 31, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Apr 7, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Apr 14, 2026 6:30 p.m.-9 p.m.
Series Starting May 5, 2026
- Part 1 - Tuesday, May 5, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, May 12, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, May 19, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, May 26, 2026 6:30 p.m.-9 p.m.
Series Starting Jun 16, 2026
- Part 1 - Tuesday, Jun 16, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Jun 23, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Jun 30, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Jul 7, 2026 6:30 p.m.-9 p.m.
Series Starting Jul 21, 2026
- Part 1 - Tuesday, Jul 21, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Jul 28, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Aug 4, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Aug 11, 2026 6:30 p.m.-9 p.m.
Series Starting Sep 8, 2026
- Part 1 - Tuesday, Sep 8, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Sep 15, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Sep 22, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Sep 29, 2026 6:30 p.m.-9 p.m.
Series Starting Oct 6, 2026
- Part 1 - Tuesday, Oct 6, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Oct 13, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Oct 20, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Oct 27, 2026 6:30 p.m.-9 p.m.
Series Starting Nov 10, 2026
- Part 1 - Tuesday, Nov 10, 2026 6:30 p.m.-9:30 p.m.
- Part 2 - Tuesday, Nov 17, 2026 6:30 p.m.-9:30 p.m.
- Part 3 - Tuesday, Dec 1, 2026 6:30 p.m.-9 p.m.
- Part 4 - Tuesday, Dec 8, 2026 6:30 p.m.-9 p.m.
Registration
Registration Instructions
Register Online | Call to register or for more information: (208) 381-9000
Special Instructions
Dress comfortably. Please bring your spouse, partner, or other support person.
Please bring two bed pillows, along with any desired snacks and drinks.
The information provided in our Birth and Parenting classes is designed for general educational purposes only.