The ReFresh program is a four-week nutrition education course designed to help you get on track with healthier eating, setting the groundwork for lifelong diet success.
ReFresh focuses on a whole-food, plant-based eating, which is scientifically proven to prevent, treat or even reverse chronic diseases. Learn the important role nutrition plays in optimizing health while receiving support as you make diet and lifestyle changes.
The ReFresh program is delivered with self-guided education modules and virtual classes. Each week, participants are assigned a nutrition education module and engage in a virtual 30-minute facilitated discussion with a registered dietitian.
During the program, you will also have access to our Carium app, which connects you to the course’s other participants and the facilitator for support.
Call the number below to register with St. Luke's Connect. Use Rise link for module education and Microsoft Teams link to join live discussion.
Facilitator will send Rise education platform link after registration.
** The four dietitian visits are billed to insurance using a group Medical Nutrition Therapy code, CPT 97804.
Check with your insurance provider for coverage details.
Attend Online
Microsoft Teams will allow you to attend this event virtually using your personal computer, tablet or mobile phone.
