Open to anyone on a weight‑loss journey, this group offers a welcoming space to connect with others, share experiences and find encouragement at any stage of the process.

We understand the importance of support teams as you embark on your journey of change.

Whether you are preparing for surgery, losing weight on your own or are several years out, we’re fully dedicated to your well-being.

Come and connect with us and others to share your experiences and receive the support you need to live your best life. 

Support Group Topics

• March 11: Rewiring Your Brain’s Default Messaging - How our brains get programmed and how to change it.
  • Guest speaker: Kristen French, LPC Bariatric Life Coach
• April 8: Anti-Diet Effect - When sleep stress and relationships affect your health and weight loss.
• May 13: Share-a-Thon - Come ask questions, share thoughts and victories. We are here for you! Invite family and friends to share your success!
• June 18: Gut Health - Understanding your microbiome, its impact on weight management and stress/inflammation and how to nurture it for long-term weight loss.

Support group meets from 5-6 p.m.