It’s not always easy to ask for help, but you’re not alone. If you’re feeling overwhelmed or unsure of where to start, we’re here to listen and support you with personalized care for your mental and emotional well-being.
It’s not always easy to ask for help, but you’re not alone. If you’re feeling overwhelmed or unsure of where to start, we’re here to listen and support you with personalized care for your mental and emotional well-being.
Mental health isn’t one-size-fits-all. It can shift from day to day, and what feels manageable for one person might feel overwhelming for another. Some days are just tough. Other times, you may be facing something deeper—something that doesn’t go away on its own.
No matter where you are on your journey, you don’t have to go it alone. We’re here with care that’s compassionate, personalized, and grounded in understanding. Whether you're navigating anxiety, depression, trauma, or simply need someon...
If you’re struggling with your mental health or just not feeling like yourself, it’s OK to ask for help. Some people reach out when they feel anxious, down, or stuck. Others notice changes in sleep, energy, focus, or relationships.
You don’t need to have everything figured out. We’re here to help you take the next step.
You don’t have to be in crisis to reach out. Help is just a phone call, text, or online chat away.
Call or text 988 or start a chat now. The Idaho Crisis & Suicide Hotline is free, confidential, and available 24/7.
Small steps can make a big difference. Our support groups offer space to learn new skills, find support, and connect with others who understand what you’re going through. You’ll find options on topics like grief and living well with chronic illness.
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Mon - Fri: 8 a.m. - 5 p.m.
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Mon - Thu: 8 a.m. - 5 p.m.
Fri: 8 a.m. - 12 p.m.
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Mon - Fri: 8 a.m. - 5 p.m.
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Mon - Fri: 8 a.m. - 5 p.m.
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Mon - Fri: 8 a.m. - 5 p.m.
Our assessments help identify emotional, behavioral, or psychological concerns early, so we can create a care plan that’s right for you from the start.
Our licensed therapists provide a safe space to talk, heal, and grow—tailoring each session to your unique needs.
We work closely with you to find the right medications, monitor their effectiveness, and adjust treatment plans to support your overall mental wellness.
Comprehensive evaluations help diagnose conditions like ADHD, anxiety, depression, and more—giving you clearer insights and guiding more effective treatment.
We connect the dots between your providers, services, and support systems—ensuring your care is seamless, collaborative, and focused on your goals.
For more intensive support, our inpatient and crisis services provide round-the-clock care in a safe, compassionate environment to help you stabilize and recover.
Call or Text 988 for the Idaho Crisis & Suicide Hotline
The Idaho Crisis & Suicide Hotline provides 24/7 free and confidential crisis intervention, emotional support, problem-solving, and referrals to local resources for anyone at risk for suicide and for those concerned about them. You do not have to be in crisis to call.
The Idaho Crisis & Suicide Hotline is a member of the 988 Suicide & Crisis Lifeline and is taking the 988 calls for Idaho as part of the national network of crisis call centers. The people you'll speak to live here in Idaho. Help is just a phone call or text away. Please call or text 988, or start an online chat now.
