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  1. Classes & EventsClasses & Events

Healthy Living

From nutrition to fitness, explore ways to feel good inside and out.

Featured Events & Classes

  • Bowl of pasta

     Eat Well to Live Well with Chronic Kidney Disease: Online Teams

    A healthy diet is key to keeping your kidneys working for as long as possible and feeling your best. This class will help you understand the role of your kidneys, the top contributors and complications of kidney function decline, and the current evidence-based nutrition recommendations to slow the progression of kidney disease. This class is designed for those with chronic kidney disease and those that support them. This class is taught by a registered dietitian and is billed to insurance. Free to register *billed to insurance at time of service**

    Learn more
  •  Lecture Series on Climate and Health

    Join us as we explore connections between climate change and health in Idaho.

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Woman preparing healthy meal on the stove.

Healthy living and eating are powerful choices that nourish the body, uplift the mind, and pave the way for a vibrant future.

Healthy Eating for Bariatric Patients

  • Cooked fish with vegetables

     Bariatric Cooking Class: Online

    Join our dietitians as they create and showcase tantalizing recipes designed to help you maintain a healthy lifestyle.

    Learn more
  • Woman on her laptop having a discussion.

     Bariatric Healthy Living Series: Online

    The goal of these classes is to equip and encourage you as you strive to lead a healthier life.

    Learn more
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